
Watch the Trauma-Informed Coaching Training
At the 2022 Local Club Summit, we discussed how to incorporate research on the impact of trauma and toxic stress into our coaching. By understanding the science behind toxic stress, coaches can ensure that their programs offer support and protection against the mental and physical health challenges athletes may otherwise endure.
Part 1/2
Part 2/2
Free Online Therapy for Athletes
We are proud to team up with BetterHelp to offer 3 months of free therapy to 150 FYR youth...
Congratulations to Yokebed, CF-L1!
Last month, FYR alumna Yokebed received her CrossFit Level 1 Certificate. Yokebed first joined our...
Local Club Spotlight: FYR Tectonic
Coaches Erica Stupfel, Paola London, and Hannah Dodson are brought together by a shared passion –...