Workout Fundraiser
Who: Anyone is welcome to participate!
What: A workout fundraiser
When: May 1-31, 2023
Where: Raise funds online and complete the workout at your local gym
Why: To raise funds and awareness for youth mental health
IGNITE Workout
With an 18-minute running clock, complete:
21-15-9
Thrusters, ♀ 65 lb. ♂ 95 lb.
Lateral burpees over the bar
Sit-ups
In the remaining time, establish a max weight of the complex:
1 power clean + 1 hang squat clean
Your score is the time of the triplet and max load.
What is FYR?
Forging Youth Resilience (FYR) is a 501(c)(3) nonprofit organization that empowers young people to build physical and mental strength for life by providing access to a network of community-based fitness programs and mentorship.
We use fitness as a tool to teach imperative life skills like perseverance, grit, determination, resilience and confidence to prepare our athletes to face the challenges life throws their way with grace, maturity and strength.
Contact FYR
Start a Club
Work directly with youth!
Do you share our mission of empowering young people to build physical and mental strength for life? Consider starting a Local Club!
Get Involved
There are many opportunities to get involved:
- Donate a Percentage from your Local Event.
- Create a Scholarship.
- Donate Gear, Equipment, Talent.
- Support a Local Club.
Donate
Every dollar helps us empower youth.
We rely on donations and fundraising efforts to provide opportunities for our youth athletes and Local Clubs.