FYR offers a positive framework and community to help youth grow into stronger and healthier individuals – both physically and mentally. Working out and accepting challenges become second nature, and they learn life lessons in a supportive environment – discovering what they’re capable of, pushing themselves to work hard and strive for something greater.

Our workouts are based on functional movements performed at a high intensity. These movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. Every movement can be scaled to the individual’s skill level. No experience is necessary.

Classes are held at Tectonic Strength & Conditioning // 17000 SE 1st St #101, Vancouver, WA 98684